Welcome to the Spot

gfields — Thu, 23 Nov 2006 23:07:23 +0000

Welcome to the blog dedicated to providing a step-by-step account of my experiences over the course of the next 16 weeks as I train to get back into reasonable shape. I’m not so deluded to expect to look like I did back in the 90s. That would be crazy talk. Instead, I’m really just trying to get that … I-used-to-be-in-great-shape-but-still-look-gooood look.

What does that look like? Simple. I just need to shed some pounds around the middle, add some size + definition to my guns (pellet guns right now) and get some form of plate chest (think more like a white guy swimmer chest and less like that of a juice monkey)

Should be a fun ride. Stay tuned for more.

SoloFlex Challenge

Welcome to the Spot