Welcome to the Spot

Welcome to the blog dedicated to providing a step-by-step account of my experiences over the course of the next 16 weeks as I train to get back into reasonable shape. I’m not so deluded to expect to look like I did back in the 90s.  That would be crazy talk.  Instead, I’m really  just [...]

Posted at 11:07 pm on November 23, 2006 | leave a comment | Filed Under: Array | read on

About

Welcome to the Soloflex Challenge blog where we chronicle some of the boys during our quest to achieve SoloFlex status (read: get back into shape). There’s bound to be some gasoline-rag smack talk through these posts, but that’s just how we do.

Much love to WordPress and Jide the frenchi for giving us boys some room to stretch out and bust some SoloFlex moves.Comments, questions? Please feel free to contact me via email.